We often do not know what to say when we pray., but Jesus gives the Holy Spirit to guide us in all things. We must just ask Him to guide us in the words to say, what we need to pray.
Ask Jesus to put in your mind that which is according to the will of God, His will, His purpose, and He will put into your mind the words that are pleasing to Him, that which you require, that which you really need, so that you can pray according to the will of God and that your prayers may be answered.
Without Jesus we can do nothing, but we need to submit ourselves to Him, humble ourselves before Him and ask, and He will help us. He will help us in all things, if we just ask Him.
If we need wisdom, if we need words to pray, if we need direction, all we need to do is ask Jesus and He will freely give it to us.
May Jesus bless you.